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Specializing in Anxiety Treatment, Transitions, and Women's concerns

Anxiety
Anxiety  and Depression

Welcome to Foster Empowerment Therapy, where you can reclaim your life from anxiety and/or depression. Both anxiety and depression can take over a person's life, making it feel smaller. My therapeutic approaches are evidence-based, compassionate, and effective, which can help you achieve your goals. Struggles with anxiety or depression may be a part of your life, but it doesn't have to hold you back. I  believe in fostering self-acceptance, self-compassion, and self-empowerment, so you can live a life of meaning, purpose, and fulfillment.

Effective treatments to address anxiety include:

  • Mindfulness

  • Stress management

  • Relaxation techniques

  • Cognitive Behavioral Therapy

  • Sandtray and art

 

Contact me today to schedule your first appointment.

Depression
Transitions

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Relationships
Women's Concerns

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This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Couples Therapy
Couples Therapy

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This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are. 

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At Wix we’re passionate about making templates that allow you to build fabulous websites and it’s all thanks to the support and feedback from users like you! Keep up to date with New Releases and what’s Coming Soon in Wix ellaneous in Support. Feel free to tell us what you think and give us feedback in the Wix Forum. If you’d like to benefit from a professional designer’s touch, head to the Wix Arena and connect with one of our Wix Pro designers. Or if you need more help you can simply type your questions into the Support Forum and get instant answers. To keep up to date with everything Wix, including tips and things we think are cool, just head to the Wix Blog!

Trauma
Trauma

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This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Adolescent Therapy
Adolescent Therapy

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This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

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